This simple three step Heart Coherence meditation connects us with our greater body-mind-energy field and allows to focus on the here and now, on gratitude and appreciation and on the next step. on March 20, 2021 Heart Breath Heart Breathing Heart Focus Malabika Shaw Meditation +
A Fresh Start - A Refreshed Outlook on Life - A short meditation to kick off 2021 on January 04, 2021 Malabika Shaw Meditation +